By John Moses
As part of its ongoing efforts to protect the well-being of pilgrims, the Saudi Ministry of Health has released a comprehensive set of health and safety guidelines designed to address common injuries that may occur during and after the Hajj pilgrimage.
Available in eight languages, the guidelines aim to improve emergency preparedness and reduce health risks among the millions of worshippers visiting the holy sites each year. The guidance covers a range of issues, including how to wear proper footwear, avoid slippery terrain, and reduce strain when navigating steep paths.
For common injuries such as ankle sprains and bruises, the Ministry advises applying cold compresses, keeping the affected foot elevated, and avoiding direct pressure on the area. Those living with diabetes are encouraged to monitor their blood sugar levels consistently and consume balanced snacks throughout the pilgrimage.
The Ministry also included practical advice on managing nosebleeds, such as sitting upright, leaning forward slightly, and applying gentle pressure to the nose for around 10 minutes. Medical assistance should be sought if bleeding continues.
These guidelines are part of broader reforms under Saudi Vision 2030, particularly the Health Sector Transformation Programme and the Pilgrim Experience Programme, both of which seek to enhance the safety and quality of services offered to pilgrims.
Saudi authorities reaffirmed their commitment to improving health awareness and delivering world-class care, urging all pilgrims to follow first aid protocols and precautionary measures for a safe Hajj experience.
